There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy can, quite literally, be a life-saver. For others, therapy can be an exciting and challenging space for personal development, growth and exploration.
Whatever your reasons; finding the right therapist is central. Unfortunately there are 'therapists' out there who [despite attractive looking websites] are not registered, accredited, experienced or even properly trained. At the bottom of this page you can see the banners of three of the main governing bodies of the profession. I would encourage you to check these out. [See more under 'About me']
Psychotherapy, Psychology & Counselling
Therapy can help you with such difficulties as: life or career changes, relationship problems, depression, anxiety, low self-confidence or low self esteem, loss and bereavement, identity confusion, feelings of powerlessness, and anger.
People who undergo therapy often report significant improvements in the quality of their relationships, increased confidence and self esteem as well as a growing ability to take opportunities and appropriate risks to make changes in their lives.
Making An Appointment
If you would like to meet with me to discuss how therapy or counselling might help you, please email me at
or telephone: 07957-740-482 to arrange an initial appointment.
If there is no one available to take your call, you can leave a message on a confidential voice-mail and I will get back to you at the earliest opportunity.
All calls and e-mails are treated as strictly confidential.
The first appointment is an opportunity for us to meet and decide whether my services could be of help to you and whether you wish to book further sessions.